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HOW TO KICK YOUR JANUARY INTO SHAPE
Overindulged a little at Christmas? We do it every year. And every year we say the same thing: "I need to get in lose weight in the New...
WHAT A GREAT RESULT! 28 Day L.E.A.N Programme Graduate
Hey Y'all. I hope you are enjoying this August Bank Holiday so far... It's been a busy month for us at MB Personal Training. We've got...
GOING THE DISTANCE {BLOG}
This is a short story about a woman who achieved her goal, no matter what.
She overcame injury and obstacles to run her first half marath
Nutrition Myths & Facts for Fat Loss
The weight-loss business is huge in the UK and the world. But we have to be careful with what we believe to be true. It can be quite...
❗️EXCITING NEWS ❗️ TEAM MBPT HAVE EXPANDED - AGAIN!
Please welcome MB Personal Training's newest trainer - Joanne Stockden-Collins We are so excited to have Jo join the team of trainers at...
One Day or Day One - You decide
One day or Day one? " One day..." we always hear that and tell ourselves. While one day turns into many days, a week, a month, a year and...
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