top of page
Welcome to MB Personal Training Blog
Featured Posts
FIT AT ANY AGE & STEPPING ON STAGE
I’m no stranger to the stage. After attending a top drama school in London and performing on a West End Stage, you may think it comes...
HIIT: How To Burn Fat, FAST
Want to reduce body fat to show off great muscle definition and a lean, toned body? Don’t want to spend hours in the gym trudging away on...
FAT LOSS IS NOT STRAIGHT FORWARD
If you are someone who is on a fat loss journey, you’ve busted a gut in the gym, eaten in a calorie deficit and the scale doesn’t move....
CARDIO OR WEIGHTS FOR FAT LOSS?
BOTH If you are looking to maximise your fat loss potential, you should be heading towards the weight room. If you’re female, don’t be...
GOING THE DISTANCE {BLOG}
This is a short story about a woman who achieved her goal, no matter what.
She overcame injury and obstacles to run her first half marath
❗️EXCITING NEWS ❗️ TEAM MBPT HAVE EXPANDED - AGAIN!
Please welcome MB Personal Training's newest trainer - Joanne Stockden-Collins We are so excited to have Jo join the team of trainers at...
Recent Posts
Search By Tags
No tags yet.
Follow Us
bottom of page