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Welcome to MB Personal Training Blog
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HOW TO KICK YOUR JANUARY INTO SHAPE
Overindulged a little at Christmas? We do it every year. And every year we say the same thing: "I need to get in lose weight in the New...
Nutrition Myths & Facts for Fat Loss
The weight-loss business is huge in the UK and the world. But we have to be careful with what we believe to be true. It can be quite...
❗️EXCITING NEWS ❗️ TEAM MBPT HAVE EXPANDED - AGAIN!
Please welcome MB Personal Training's newest trainer - Joanne Stockden-Collins We are so excited to have Jo join the team of trainers at...
Top 8 Excuses for Not Working out – And How to Fix Them
Getting in shape requires dedication and commitment. Especially at this time of the year, going into the New Year, people often set some...
THE POLDARK EFFECT
Why half of the nation are swooning and half are feeling, well a little inadequate after watching the drama on a Sunday evening? If...
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