top of page
Welcome to MB Personal Training Blog
Featured Posts
CARDIO OR WEIGHTS FOR FAT LOSS?
BOTH If you are looking to maximise your fat loss potential, you should be heading towards the weight room. If you’re female, don’t be...
How to lose weight at Christmas (And still enjoy yourself!)
We are fast approaching the most exciting time of the year (for me anyway), but when you are trying to lose weight or stay in shape, it...
Recent Posts
Search By Tags
No tags yet.
Follow Us
bottom of page