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Welcome to MB Personal Training Blog
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STOP WAITING FOR PERMISSION
Stop waiting for permission to achieve something great. We are all capable of great things but we are scared of succeeding - not failing....
HIIT: How To Burn Fat, FAST
Want to reduce body fat to show off great muscle definition and a lean, toned body? Don’t want to spend hours in the gym trudging away on...
FAT LOSS IS NOT STRAIGHT FORWARD
If you are someone who is on a fat loss journey, you’ve busted a gut in the gym, eaten in a calorie deficit and the scale doesn’t move....
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