top of page
Welcome to MB Personal Training Blog
Featured Posts
TRIED EVERY DIET? READ THIS
If you are one thousands of people who have tried a least one diet in their lifetime, you are not alone. I speak to lots of people on a...
Summer Holiday SOS – Get your body ready (ish) for the pool!
Holiday soon… Really soon…? Check out our tips to get in ship shape before the plane departs Passport… check ✔ Currency… check ✔ Tickets…...
FAT LOSS IS NOT STRAIGHT FORWARD
If you are someone who is on a fat loss journey, you’ve busted a gut in the gym, eaten in a calorie deficit and the scale doesn’t move....
HOW TO KICK YOUR JANUARY INTO SHAPE
Overindulged a little at Christmas? We do it every year. And every year we say the same thing: "I need to get in lose weight in the New...
Recent Posts
Search By Tags
No tags yet.
Follow Us
bottom of page