top of page
Welcome to MB Personal Training Blog
Featured Posts
WHY YOU ARE NOT LOSING BODY FAT
At some point, we all want to ‘lose weight’ or more specifically, ‘body fat’. Losing body fat is much more important than just losing...
WHY WOMEN SHOULD LIFT WEIGHTS FOR FAT LOSS
When women think of weight loss, they think diet and cardio. They stay away from the weights area, as it will "make them bulky". This...
Recent Posts
Search By Tags
No tags yet.
Follow Us
bottom of page