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Fitness

30-Day Feel Good Challenge
from just £99

Private 1-2-1 Packages/

Buddy Training

Small Group Personal Training

(Up to 8 Sessions / 2 Per Week)

Up to 12 Sessions
(3 Sessions per week)

£129

£99

Packages After 30 Day Challenge:

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Private 1-2-1 Packages

4 Sessions / Month - £150 

 

8 Sessions / Month - £240

12 Sessions / Month - £320

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Buddy Training Packages

Split between group

4 Sessions / Month - £200 

 

8 Sessions / Month - £320

12 Sessions / Month - £420

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Small Group Personal Training

Per person

4 Sessions / Month - £79

8 Sessions / Month - £115

12 Sessions / Month - £149

WHAT YOU GET IN THE 30 DAY CHALLENGE

WHAT YOU GET FOR £99

8 1:1 / BUDDY TRAINING SESSIONS* 

OR


12  SMALL GROUP PERSONAL TRAINING SESSIONS 
 

You will have access to either

12 Small Group Training Sessions per month (3 per week)

Ladies That Lift:

Mondays, Wednesdays & Fridays; at 9:30am, 5:30 pm & 6:30 pm

Small Group Personal Training Days & Times:
Tuesdays 9:30 am, 
Wednesdays 8:30 am
Thursdays 8:30 am & 9:30 am 
(Evening Sessions Coming Soon!)

OR

8 x 1:1 or Buddy Training Sessions per month (2 per week)
(*Buddy Sessions price is per person)


Sessions are on an appointment basis & subject to availability.

Both are run from our private personal training studios with your expert coach, helping you at every session so you're never left guessing what to do.



FLEXIBLE DIET APPROACH
We don't do meal plans.  We will teach you the flexible way to eat and still get into amazing shape.

 

NUTRITION KICKSTART COURSE

As a member, you will get access to our Nutrition Kickstart Online course, which will get you on the right track and complement the hard work you will be putting in the sessions.

SOCIAL EVENTS

We work hard but also play hard. We arrange a regular social event for all our clients and members to meet and have fun

GUARANTEED RESULTS AND FUN

We are so confident that you will feel good by the end of the 30 days, that if you don't, we'll give you another month to try for free! 

YOUR OWN PERSONAL COACH

Your own personal coach will be on hand during the sessions to give you any alternative exercises due to previous injuries or limitations. Everything is adaptable and doable. Your coach will be also available to support you between sessions for training and nutrition advice.

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