FIT AT ANY AGE & STEPPING ON STAGE
I’m no stranger to the stage. After attending a top drama school in London and performing on a West End Stage, you may think it comes natural to me
As I’m approaching a significant year on this earth this year (no, not 50 yet), I want to set a goal and achieve something amazing to mark my birthday
I’ve completed half marathons, but they don’t really appeal to me any more
I wanted to do something different
What could I really achieve if I really put my mind to it?
What could be possible in 4 months of hard work, dedication and commitment?
I have wanted to compete in a fitness physique competition for some time but really never had enough courage
Until now
So I’ve entered a fitness model physique competition in October
It’s totally out of my comfort zone, because I will have to really practice what I preach - And more
I have set a non-negotiable goal and deadline
I have to and will be ready
I’ve enlisted the help of my fellow PT, Rich to push me through workouts and make sure I’m on track with my nutrition
I am going to document the journey to show the good days and bad days during this transformation
Just over 16 weeks of bloody hard work, dieting, and maximising muscle
So if you want to follow my journey, head over to my YouTube Channel here
https://youtu.be/iPcb1XfmPOM
I upload weekly Vlogs.
These are honest and open insights to my week's training, mindset and nutrition.
